Resources for Wellness
Emergency Hotlines
National Suicide Prevention Lifeline
1-800-273–8255 or text TALK to 741741
The National Suicide Prevention Lifeline is a confidential, free, 24/7 service that provides support for people in distress, prevention, and crisis resources for you or your loved ones, and best practices for professionals in the United States. You can also reach the National Suicide Prevention Lifeline by dialing or texting 988.
Domestic Violence Hotline
1-800-932-4632
This hotline provides confidential support, information, and referrals to local resources 24/7. If you or someone you know is experiencing domestic violence, this hotline can offer immediate assistance and connect you to local shelters and services.
ChildLine
ChildLine Hotline: 1-800-932-0313
In Pennsylvania, if you suspect child abuse or neglect, you can contact ChildLine, a statewide hotline for reporting suspected child abuse. This hotline is available 24/7 and is operated by the Pennsylvania Department of Human Services. Reports can be made anonymously, and all calls are taken seriously to ensure the safety and well-being of children.
Sexual Assault Hotline
1-800-656-HOPE (1-800-656-4673)
The National Sexual Assault Hotline is a confidential, free, 24/7 service that provides support for survivors of sexual assault. This hotline is operated by the Rape, Abuse & Incest National Network (RAINN). When you call, you will be connected to a trained staff member from a sexual assault service provider in your area.
Chester County Crisis Intervention Services
1-877-918-2100 (24/7 Crises Hotline)
The Chester County Crisis Services in Pennsylvania provides support for individuals experiencing mental health crises. They offer crisis intervention, assessment, and referral services to individuals in need of immediate mental health assistance. If you or someone you know is experiencing a mental health crisis, this service can provide support and connect you to the appropriate resources.
The Trevor Project
TrevorLifeline: 1-866-488-7386
The Trevor Project is a leading organization providing crisis intervention and suicide prevention services to LGBTQIA+ young people (ages 13-24)(24/7, confidential crisis intervention and suicide prevention hotline). In addition to crisis intervention, The Trevor Project offers resources, advocacy, education, and support for LGBTQIA+ youth and their allies.
Welcome to Wellbrook Wellness' recommended readings! Here, you'll find a curated collection of books that align with our holistic and integrative approach to therapy. These selections delve into topics such as mental and emotional well-being, the mind-body connection, and the healing power of nature. Whether you're seeking insights into your own journey or looking for resources to support your personal growth, our recommended readings offer valuable perspectives and practical guidance. Explore our recommendations and discover the wisdom that can help you nurture your natural self and find balance in your life.
Wellness Reading Nook
Relationships & Communication
Habit Building
Mindfulness & Meditation
Personal Growth
Trauma
Self-Reflection
Holistic & Integrative Approaches
Our Team
Remember, our team at Wellbrook Wellness is always here to help guide you on your journey to well-being and personal growth. If you have any questions about the books, need further recommendations, or want to discuss how the insights from these readings can apply to your own life, don't hesitate to reach out. We're passionate about supporting you every step of the way. To learn more about our dedicated team and how we can assist you, visit our team page.
Any information provided will be reviewed periodically. If this is a mental health emergency, please call 911.
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